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NectarinesvsTuna, ahi or yellowfin, frozen, wild caught

Tuna, ahi or yellowfin, frozen, wild caught leads in Protein (25 vs 1) and Calcium (3 vs 2) and 2 more, while Nectarines leads in Sodium (15 vs 51).

Macronutrients (per 100g)

39
Calories
N/A
1
Protein
25
0
Total Fat
0
9
Carbohydrates
0
2
Dietary Fiber
N/A
8
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

15
Sodium
51
2
Calcium
3
0
Iron
1
149
Potassium
432
3
Vitamin C
N/A

Similar Comparisons to Nectarines vs Tuna, ahi or yellowfin, frozen, wild caught

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Tuna, ahi or yellowfin, frozen, wild caught

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).