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NectarinesvsOranges, navels

Nectarines leads in Protein (1 vs 1) and Sugar (8 vs 9) and 1 more, while Oranges, navels leads in Dietary Fiber (2 vs 2) and Sodium (8 vs 15) and 3 more.

Macronutrients (per 100g)

39
Calories
47
1
Protein
1
0
Total Fat
0
9
Carbohydrates
12
2
Dietary Fiber
2
8
Sugar
9
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

15
Sodium
8
2
Calcium
42
0
Iron
0
149
Potassium
164
3
Vitamin C
58

Similar Comparisons to Nectarines vs Oranges, navels

More comparisons with Nectarines

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Oranges, navels

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).