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NectarinesvsNuts, macadamia nuts

Nuts, macadamia nuts leads in Protein (8 vs 1) and Dietary Fiber (7 vs 2) and 4 more.

Macronutrients (per 100g)

39
Calories
N/A
1
Protein
8
0
Total Fat
65
9
Carbohydrates
24
2
Dietary Fiber
7
8
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

15
Sodium
0
2
Calcium
53
0
Iron
2
149
Potassium
362
3
Vitamin C
N/A

Similar Comparisons to Nectarines vs Nuts, macadamia nuts

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).