Mustard, prepared, yellowvsPotatoes, russet
Mustard, prepared, yellow leads in Protein (4 vs 2) and Calcium (63 vs 9) and 1 more, while Potatoes, russet leads in Sugar (1 vs 1) and Sodium (2 vs 1,080) and 2 more.
Macronutrients (per 100g)
61
Calories
N/A
4
Protein
2
3
Total Fat
0
5
Carbohydrates
18
4
Dietary Fiber
N/A
1
Sugar
1
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
1,080
Sodium
2
63
Calcium
9
2
Iron
0
142
Potassium
428
0
Vitamin C
10
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).