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Mustard, prepared, yellowvsOat milk, unsweetened, plain

Mustard, prepared, yellow leads in Protein (4 vs 1) and Dietary Fiber (4 vs 0) and 2 more, while Oat milk, unsweetened, plain leads in Sodium (40 vs 1,080) and Calcium (146 vs 63) and 1 more.

Macronutrients (per 100g)

61
Calories
N/A
4
Protein
1
3
Total Fat
3
5
Carbohydrates
5
4
Dietary Fiber
0
1
Sugar
2
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1,080
Sodium
40
63
Calcium
146
2
Iron
0
142
Potassium
168
0
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).