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Mustard, prepared, yellowvsNuts, pecans, halves

Nuts, pecans, halves leads in Protein (10 vs 4) and Dietary Fiber (6 vs 4) and 3 more, while Mustard, prepared, yellow leads in Calcium (63 vs 56).

Macronutrients (per 100g)

61
Calories
N/A
4
Protein
10
3
Total Fat
74
5
Carbohydrates
13
4
Dietary Fiber
6
1
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1,080
Sodium
0
63
Calcium
56
2
Iron
2
142
Potassium
367
0
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).