Mustard, prepared, yellowvsNuts, brazilnuts
Nuts, brazilnuts leads in Protein (15 vs 4) and Dietary Fiber (6 vs 4) and 4 more.
Macronutrients (per 100g)
61
Calories
N/A
4
Protein
15
3
Total Fat
58
5
Carbohydrates
22
4
Dietary Fiber
6
1
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
1,080
Sodium
0
63
Calcium
164
2
Iron
2
142
Potassium
594
0
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).