Mushrooms, shiitakevsTomato, puree, canned
Mushrooms, shiitake leads in Protein (2 vs 1) and Dietary Fiber (4 vs 2) and 1 more, while Tomato, puree, canned leads in Calcium (18 vs 1) and Iron (1 vs 0) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
2
Protein
1
0
Total Fat
0
8
Carbohydrates
8
4
Dietary Fiber
2
N/A
Sugar
4
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
1
Sodium
10
1
Calcium
18
0
Iron
1
230
Potassium
426
N/A
Vitamin C
9
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).