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Mushrooms, shiitakevsPork, chop, center cut

Pork, chop, center cut leads in Protein (23 vs 2) and Calcium (4 vs 1) and 2 more, while Mushrooms, shiitake leads in Sodium (1 vs 39).

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
23
0
Total Fat
5
8
Carbohydrates
-1
4
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
57

Vitamins & Minerals (per 100g)

1
Sodium
39
1
Calcium
4
0
Iron
0
230
Potassium
368
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).