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Mushrooms, shiitakevsNuts, pistachio nuts

Nuts, pistachio nuts leads in Protein (21 vs 2) and Dietary Fiber (7 vs 4) and 4 more.

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
21
0
Total Fat
45
8
Carbohydrates
28
4
Dietary Fiber
7
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
0
1
Calcium
105
0
Iron
3
230
Potassium
955
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).