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Mushroom, portabellavsSpinach, baby

Spinach, baby leads in Protein (3 vs 3) and Calcium (70 vs 2) and 2 more, while Mushroom, portabella leads in Dietary Fiber (2 vs 2) and Sodium (5 vs 92).

Macronutrients (per 100g)

N/A
Calories
N/A
3
Protein
3
0
Total Fat
1
5
Carbohydrates
2
2
Dietary Fiber
2
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

5
Sodium
92
2
Calcium
70
0
Iron
1
346
Potassium
566
N/A
Vitamin C
26

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).