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Mushroom, portabellavsSoy milk, unsweetened, plain

Soy milk, unsweetened, plain leads in Protein (3 vs 3) and Calcium (123 vs 2) and 1 more, while Mushroom, portabella leads in Dietary Fiber (2 vs 0) and Sodium (5 vs 32) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
3
Protein
3
0
Total Fat
2
5
Carbohydrates
1
2
Dietary Fiber
0
N/A
Sugar
1
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

5
Sodium
32
2
Calcium
123
0
Iron
1
346
Potassium
154
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).