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Mushroom, portabellavsRice, black, unenriched

Rice, black, unenriched leads in Protein (7 vs 3) and Dietary Fiber (4 vs 2) and 3 more, while Mushroom, portabella leads in Potassium (346 vs 250).

Macronutrients (per 100g)

N/A
Calories
N/A
3
Protein
7
0
Total Fat
3
5
Carbohydrates
77
2
Dietary Fiber
4
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

5
Sodium
0
2
Calcium
15
0
Iron
1
346
Potassium
250
N/A
Vitamin C
N/A

Similar Comparisons to Mushroom, portabella vs Rice, black, unenriched

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More comparisons with Rice, black, unenriched

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).