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Mushroom, portabellavsNuts, hazelnuts or filberts

Nuts, hazelnuts or filberts leads in Protein (14 vs 3) and Dietary Fiber (8 vs 2) and 4 more.

Macronutrients (per 100g)

N/A
Calories
N/A
3
Protein
14
0
Total Fat
54
5
Carbohydrates
27
2
Dietary Fiber
8
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

5
Sodium
0
2
Calcium
140
0
Iron
3
346
Potassium
629
N/A
Vitamin C
N/A

Similar Comparisons to Mushroom, portabella vs Nuts, hazelnuts or filberts

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).