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Mushroom, oystervsTomatoes, grape

Mushroom, oyster leads in Protein (3 vs 1) and Dietary Fiber (3 vs 2) and 3 more, while Tomatoes, grape leads in Calcium (10 vs 0).

Macronutrients (per 100g)

N/A
Calories
27
3
Protein
1
0
Total Fat
1
7
Carbohydrates
6
3
Dietary Fiber
2
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
5
0
Calcium
10
1
Iron
0
271
Potassium
257
N/A
Vitamin C
26

Similar Comparisons to Mushroom, oyster vs Tomatoes, grape

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More comparisons with Tomatoes, grape

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).