Mushroom, oystervsPears, bartlett
Mushroom, oyster leads in Protein (3 vs 0) and Sodium (1 vs 6) and 2 more, while Pears, bartlett leads in Dietary Fiber (3 vs 3) and Calcium (10 vs 0).
Macronutrients (per 100g)
N/A
Calories
57
3
Protein
0
0
Total Fat
0
7
Carbohydrates
15
3
Dietary Fiber
3
N/A
Sugar
10
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
1
Sodium
6
0
Calcium
10
1
Iron
0
271
Potassium
86
N/A
Vitamin C
4
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).