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Mushroom, oystervsOat milk, unsweetened, plain

Mushroom, oyster leads in Protein (3 vs 1) and Dietary Fiber (3 vs 0) and 3 more, while Oat milk, unsweetened, plain leads in Calcium (146 vs 0).

Macronutrients (per 100g)

N/A
Calories
N/A
3
Protein
1
0
Total Fat
3
7
Carbohydrates
5
3
Dietary Fiber
0
N/A
Sugar
2
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
40
0
Calcium
146
1
Iron
0
271
Potassium
168
N/A
Vitamin C
N/A

Similar Comparisons to Mushroom, oyster vs Oat milk, unsweetened, plain

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).