Mushroom, oystervsNuts, pecans, halves
Nuts, pecans, halves leads in Protein (10 vs 3) and Dietary Fiber (6 vs 3) and 4 more.
Macronutrients (per 100g)
N/A
Calories
N/A
3
Protein
10
0
Total Fat
74
7
Carbohydrates
13
3
Dietary Fiber
6
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
1
Sodium
0
0
Calcium
56
1
Iron
2
271
Potassium
367
N/A
Vitamin C
N/A
Similar Comparisons to Mushroom, oyster vs Nuts, pecans, halves
More comparisons with Mushroom, oyster
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).