Mushroom, maitakevsYogurt, Greek, plain, whole milk
Yogurt, Greek, plain, whole milk leads in Protein (9 vs 3) and Calcium (105 vs 0), while Mushroom, maitake leads in Sodium (0 vs 32) and Iron (0 vs 0) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
3
Protein
9
0
Total Fat
4
7
Carbohydrates
5
3
Dietary Fiber
N/A
N/A
Sugar
3
N/A
Cholesterol
16
Vitamins & Minerals (per 100g)
0
Sodium
32
0
Calcium
105
0
Iron
0
247
Potassium
138
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).