Mushroom, maitakevsTurkey, ground, 93% lean/ 7% fat
Turkey, ground, 93% lean/ 7% fat leads in Protein (17 vs 3) and Calcium (17 vs 0) and 1 more, while Mushroom, maitake leads in Sodium (0 vs 79) and Potassium (247 vs 246).
Macronutrients (per 100g)
N/A
Calories
N/A
3
Protein
17
0
Total Fat
9
7
Carbohydrates
0
3
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
82
Vitamins & Minerals (per 100g)
0
Sodium
79
0
Calcium
17
0
Iron
1
247
Potassium
246
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).