Mushroom, maitakevsRice, red, unenriched, dry
Rice, red, unenriched, dry leads in Protein (8 vs 3) and Dietary Fiber (4 vs 3) and 2 more, while Mushroom, maitake leads in Sodium (0 vs 0) and Potassium (247 vs 244).
Macronutrients (per 100g)
N/A
Calories
N/A
3
Protein
8
0
Total Fat
3
7
Carbohydrates
76
3
Dietary Fiber
4
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
0
0
Calcium
9
0
Iron
1
247
Potassium
244
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).