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Mushroom, king oystervsNuts, macadamia nuts

Nuts, macadamia nuts leads in Protein (8 vs 2) and Dietary Fiber (7 vs 3) and 4 more.

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
8
0
Total Fat
65
9
Carbohydrates
24
3
Dietary Fiber
7
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
0
0
Calcium
53
0
Iron
2
292
Potassium
362
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).