Mushroom, enokivsWatermelon, seedless, rind only
Mushroom, enoki leads in Protein (2 vs 1) and Dietary Fiber (3 vs 2) and 3 more, while Watermelon, seedless, rind only leads in Calcium (16 vs 1).
Macronutrients (per 100g)
N/A
Calories
N/A
2
Protein
1
0
Total Fat
0
8
Carbohydrates
4
3
Dietary Fiber
2
N/A
Sugar
2
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
4
1
Calcium
16
1
Iron
0
398
Potassium
264
N/A
Vitamin C
7
Similar Comparisons to Mushroom, enoki vs Watermelon, seedless, rind only
More comparisons with Mushroom, enoki
More comparisons with Watermelon, seedless, rind only
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).