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Mushroom, enokivsSorghum grain, white, pearled, unenriched, dry

Sorghum grain, white, pearled, unenriched, dry leads in Protein (10 vs 2) and Dietary Fiber (4 vs 3) and 3 more, while Mushroom, enoki leads in Potassium (398 vs 276).

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
10
0
Total Fat
3
8
Carbohydrates
75
3
Dietary Fiber
4
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
0
1
Calcium
7
1
Iron
2
398
Potassium
276
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).