Skip to content

Mushroom, enokivsSeeds, sunflower seed, kernel

Seeds, sunflower seed, kernel leads in Protein (18 vs 2) and Dietary Fiber (7 vs 3) and 4 more.

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
18
0
Total Fat
49
8
Carbohydrates
25
3
Dietary Fiber
7
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
0
1
Calcium
115
1
Iron
4
398
Potassium
652
N/A
Vitamin C
N/A

Similar Comparisons to Mushroom, enoki vs Seeds, sunflower seed, kernel

More comparisons with Mushroom, enoki

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Seeds, sunflower seed, kernel

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).