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Mushroom, criminivsOat milk, unsweetened, plain

Mushroom, crimini leads in Protein (3 vs 1) and Dietary Fiber (2 vs 0) and 3 more, while Oat milk, unsweetened, plain leads in Calcium (146 vs 4).

Macronutrients (per 100g)

N/A
Calories
N/A
3
Protein
1
0
Total Fat
3
4
Carbohydrates
5
2
Dietary Fiber
0
N/A
Sugar
2
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

4
Sodium
40
4
Calcium
146
0
Iron
0
370
Potassium
168
N/A
Vitamin C
N/A

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).