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Mushroom, criminivsMushroom, lion's mane

Mushroom, crimini leads in Protein (3 vs 2) and Calcium (4 vs 0), while Mushroom, lion's mane leads in Dietary Fiber (4 vs 2) and Sodium (0 vs 4) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
3
Protein
2
0
Total Fat
0
4
Carbohydrates
8
2
Dietary Fiber
4
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

4
Sodium
0
4
Calcium
0
0
Iron
1
370
Potassium
474
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).