Mushroom, beechvsTurkey, ground, 93% lean/ 7% fat
Turkey, ground, 93% lean/ 7% fat leads in Protein (17 vs 2) and Calcium (17 vs 0) and 1 more, while Mushroom, beech leads in Sodium (1 vs 79) and Potassium (347 vs 246).
Macronutrients (per 100g)
N/A
Calories
N/A
2
Protein
17
0
Total Fat
9
7
Carbohydrates
0
3
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
82
Vitamins & Minerals (per 100g)
1
Sodium
79
0
Calcium
17
1
Iron
1
347
Potassium
246
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).