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Millet, whole grainvsTomato, roma

Millet, whole grain leads in Protein (11 vs 1) and Dietary Fiber (3 vs 1) and 2 more, while Tomato, roma leads in Calcium (10 vs 9).

Macronutrients (per 100g)

N/A
Calories
N/A
11
Protein
1
5
Total Fat
0
74
Carbohydrates
4
3
Dietary Fiber
1
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
0
9
Calcium
10
3
Iron
0
228
Potassium
192
N/A
Vitamin C
17

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More comparisons with Tomato, roma

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).