Millet, whole grainvsSalt, table, iodized
Millet, whole grain leads in Sodium (0 vs 38,500) and Iron (3 vs 0) and 1 more, while Salt, table, iodized leads in Calcium (45 vs 9).
Macronutrients (per 100g)
N/A
Calories
N/A
11
Protein
N/A
5
Total Fat
N/A
74
Carbohydrates
N/A
3
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
38,500
9
Calcium
45
3
Iron
0
228
Potassium
2
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).