Millet, whole grainvsPeppers, serrano, seeded
Millet, whole grain leads in Protein (11 vs 1) and Dietary Fiber (3 vs 2) and 2 more, while Peppers, serrano, seeded leads in Calcium (13 vs 9).
Macronutrients (per 100g)
N/A
Calories
N/A
11
Protein
1
5
Total Fat
0
74
Carbohydrates
6
3
Dietary Fiber
2
N/A
Sugar
2
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
0
9
Calcium
13
3
Iron
0
228
Potassium
221
N/A
Vitamin C
90
Similar Comparisons to Millet, whole grain vs Peppers, serrano, seeded
More comparisons with Millet, whole grain
More comparisons with Peppers, serrano, seeded
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).