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Millet, whole grainvsMushroom, oyster

Millet, whole grain leads in Protein (11 vs 3) and Dietary Fiber (3 vs 3) and 3 more, while Mushroom, oyster leads in Potassium (271 vs 228).

Macronutrients (per 100g)

N/A
Calories
N/A
11
Protein
3
5
Total Fat
0
74
Carbohydrates
7
3
Dietary Fiber
3
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
1
9
Calcium
0
3
Iron
1
228
Potassium
271
N/A
Vitamin C
N/A

Similar Comparisons to Millet, whole grain vs Mushroom, oyster

More comparisons with Millet, whole grain

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Mushroom, oyster

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).