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Millet, whole grainvsMushroom, maitake

Millet, whole grain leads in Protein (11 vs 3) and Sodium (0 vs 0) and 2 more, while Mushroom, maitake leads in Dietary Fiber (3 vs 3) and Potassium (247 vs 228).

Macronutrients (per 100g)

N/A
Calories
N/A
11
Protein
3
5
Total Fat
0
74
Carbohydrates
7
3
Dietary Fiber
3
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
0
9
Calcium
0
3
Iron
0
228
Potassium
247
N/A
Vitamin C
N/A

Similar Comparisons to Millet, whole grain vs Mushroom, maitake

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More comparisons with Mushroom, maitake

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).