Melons, honeydewvsTurkey, ground, 93% lean/ 7% fat
Turkey, ground, 93% lean/ 7% fat leads in Protein (17 vs 1) and Calcium (17 vs 6) and 2 more, while Melons, honeydew leads in Sodium (7 vs 79).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
17
0
Total Fat
9
8
Carbohydrates
0
N/A
Dietary Fiber
N/A
7
Sugar
N/A
N/A
Cholesterol
82
Vitamins & Minerals (per 100g)
7
Sodium
79
6
Calcium
17
0
Iron
1
214
Potassium
246
15
Vitamin C
N/A
Similar Comparisons to Melons, honeydew vs Turkey, ground, 93% lean/ 7% fat
More comparisons with Melons, honeydew
More comparisons with Turkey, ground, 93% lean/ 7% fat
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).