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Melons, honeydewvsRice, red, unenriched, dry

Rice, red, unenriched, dry leads in Protein (8 vs 1) and Sodium (0 vs 7) and 3 more.

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
8
0
Total Fat
3
8
Carbohydrates
76
N/A
Dietary Fiber
4
7
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

7
Sodium
0
6
Calcium
9
0
Iron
1
214
Potassium
244
15
Vitamin C
N/A

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More comparisons with Rice, red, unenriched, dry

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).