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Melons, cantaloupevsTomato, sauce, canned, added

Tomato, sauce, canned, added leads in Protein (1 vs 1) and Dietary Fiber (2 vs 1) and 4 more, while Melons, cantaloupe leads in Sodium (27 vs 448) and Vitamin C (11 vs 10).

Macronutrients (per 100g)

34
Calories
N/A
1
Protein
1
0
Total Fat
0
8
Carbohydrates
6
1
Dietary Fiber
2
8
Sugar
4
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

27
Sodium
448
10
Calcium
17
0
Iron
1
133
Potassium
344
11
Vitamin C
10

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).