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Melons, cantaloupevsPeppers, jalapeno, seeded

Melons, cantaloupe leads in Protein (1 vs 1) and Iron (0 vs 0), while Peppers, jalapeno, seeded leads in Dietary Fiber (2 vs 1) and Sugar (3 vs 8) and 4 more.

Macronutrients (per 100g)

34
Calories
N/A
1
Protein
1
0
Total Fat
0
8
Carbohydrates
5
1
Dietary Fiber
2
8
Sugar
3
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

27
Sodium
0
10
Calcium
10
0
Iron
0
133
Potassium
168
11
Vitamin C
86

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More comparisons with Peppers, jalapeno, seeded

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).