Mango, Tommy AtkinsvsTomato, roma
Tomato, roma leads in Protein (1 vs 1) and Iron (0 vs 0) and 1 more, while Mango, Tommy Atkins leads in Dietary Fiber (2 vs 1) and Calcium (12 vs 10) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
1
1
Total Fat
0
15
Carbohydrates
4
2
Dietary Fiber
1
11
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
0
12
Calcium
10
0
Iron
0
164
Potassium
192
24
Vitamin C
17
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).