Mango, AtaulfovsTomato, puree, canned
Tomato, puree, canned leads in Protein (1 vs 1) and Dietary Fiber (2 vs 1) and 4 more, while Mango, Ataulfo leads in Sodium (0 vs 10) and Vitamin C (164 vs 9).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
1
1
Total Fat
0
17
Carbohydrates
8
1
Dietary Fiber
2
11
Sugar
4
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
10
10
Calcium
18
0
Iron
1
208
Potassium
426
164
Vitamin C
9
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).