Mango, AtaulfovsSoy milk, unsweetened, plain
Soy milk, unsweetened, plain leads in Protein (3 vs 1) and Sugar (1 vs 11) and 2 more, while Mango, Ataulfo leads in Dietary Fiber (1 vs 0) and Sodium (0 vs 32) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
3
1
Total Fat
2
17
Carbohydrates
1
1
Dietary Fiber
0
11
Sugar
1
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
32
10
Calcium
123
0
Iron
1
208
Potassium
154
164
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).