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Mango, AtaulfovsOnions, yellow

Onions, yellow leads in Protein (1 vs 1) and Dietary Fiber (2 vs 1) and 3 more, while Mango, Ataulfo leads in Sodium (0 vs 1) and Potassium (208 vs 180) and 1 more.

Macronutrients (per 100g)

N/A
Calories
38
1
Protein
1
1
Total Fat
0
17
Carbohydrates
9
1
Dietary Fiber
2
11
Sugar
6
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
1
10
Calcium
15
0
Iron
0
208
Potassium
180
164
Vitamin C
9

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).