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Mango, AtaulfovsNectarines

Nectarines leads in Protein (1 vs 1) and Dietary Fiber (2 vs 1) and 2 more, while Mango, Ataulfo leads in Sodium (0 vs 15) and Calcium (10 vs 2) and 2 more.

Macronutrients (per 100g)

N/A
Calories
39
1
Protein
1
1
Total Fat
0
17
Carbohydrates
9
1
Dietary Fiber
2
11
Sugar
8
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
15
10
Calcium
2
0
Iron
0
208
Potassium
149
164
Vitamin C
3

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).