Mandarin, seedlessvsPeppers, poblano, seeded
Mandarin, seedless leads in Protein (1 vs 1) and Calcium (43 vs 7), while Peppers, poblano, seeded leads in Dietary Fiber (2 vs 1) and Sugar (3 vs 9) and 3 more.
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
1
0
Total Fat
0
13
Carbohydrates
5
1
Dietary Fiber
2
9
Sugar
3
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
0
43
Calcium
7
0
Iron
0
167
Potassium
192
22
Vitamin C
128
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).