Mandarin, seedlessvsMustard, prepared, yellow
Mustard, prepared, yellow leads in Protein (4 vs 1) and Dietary Fiber (4 vs 1) and 3 more, while Mandarin, seedless leads in Sodium (0 vs 1,080) and Potassium (167 vs 142) and 1 more.
Macronutrients (per 100g)
N/A
Calories
61
1
Protein
4
0
Total Fat
3
13
Carbohydrates
5
1
Dietary Fiber
4
9
Sugar
1
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
1,080
43
Calcium
63
0
Iron
2
167
Potassium
142
22
Vitamin C
0
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).