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Mahi mahi, frozen, wild caughtvsTomatoes, grape

Mahi mahi, frozen, wild caught leads in Protein (20 vs 1) and Potassium (422 vs 257), while Tomatoes, grape leads in Sodium (5 vs 48) and Calcium (10 vs 4) and 1 more.

Macronutrients (per 100g)

N/A
Calories
27
20
Protein
1
0
Total Fat
1
0
Carbohydrates
6
N/A
Dietary Fiber
2
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

48
Sodium
5
4
Calcium
10
0
Iron
0
422
Potassium
257
N/A
Vitamin C
26

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).