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Mahi mahi, frozen, wild caughtvsPears, bartlett

Mahi mahi, frozen, wild caught leads in Protein (20 vs 0) and Potassium (422 vs 86), while Pears, bartlett leads in Sodium (6 vs 48) and Calcium (10 vs 4) and 1 more.

Macronutrients (per 100g)

N/A
Calories
57
20
Protein
0
0
Total Fat
0
0
Carbohydrates
15
N/A
Dietary Fiber
3
N/A
Sugar
10
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

48
Sodium
6
4
Calcium
10
0
Iron
0
422
Potassium
86
N/A
Vitamin C
4

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).