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Lettuce, romaine, greenvsTomatoes, grape

Lettuce, romaine, green leads in Protein (1 vs 1) and Calcium (27 vs 10), while Tomatoes, grape leads in Sodium (5 vs 17) and Iron (0 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
27
1
Protein
1
0
Total Fat
1
4
Carbohydrates
6
N/A
Dietary Fiber
2
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

17
Sodium
5
27
Calcium
10
0
Iron
0
234
Potassium
257
N/A
Vitamin C
26

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).