Lettuce, romaine, greenvsPeppers, jalapeno, seeded
Lettuce, romaine, green leads in Protein (1 vs 1) and Calcium (27 vs 10) and 2 more, while Peppers, jalapeno, seeded leads in Sodium (0 vs 17).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
1
0
Total Fat
0
4
Carbohydrates
5
N/A
Dietary Fiber
2
N/A
Sugar
3
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
17
Sodium
0
27
Calcium
10
0
Iron
0
234
Potassium
168
N/A
Vitamin C
86
Similar Comparisons to Lettuce, romaine, green vs Peppers, jalapeno, seeded
More comparisons with Lettuce, romaine, green
More comparisons with Peppers, jalapeno, seeded
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).