Lettuce, romaine, greenvsPears, bartlett
Lettuce, romaine, green leads in Protein (1 vs 0) and Calcium (27 vs 10) and 2 more, while Pears, bartlett leads in Sodium (6 vs 17).
Macronutrients (per 100g)
N/A
Calories
57
1
Protein
0
0
Total Fat
0
4
Carbohydrates
15
N/A
Dietary Fiber
3
N/A
Sugar
10
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
17
Sodium
6
27
Calcium
10
0
Iron
0
234
Potassium
86
N/A
Vitamin C
4
Similar Comparisons to Lettuce, romaine, green vs Pears, bartlett
More comparisons with Lettuce, romaine, green
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).