Lettuce, romaine, greenvsNuts, pecans, halves
Nuts, pecans, halves leads in Protein (10 vs 1) and Sodium (0 vs 17) and 3 more.
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
10
0
Total Fat
74
4
Carbohydrates
13
N/A
Dietary Fiber
6
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
17
Sodium
0
27
Calcium
56
0
Iron
2
234
Potassium
367
N/A
Vitamin C
N/A
Similar Comparisons to Lettuce, romaine, green vs Nuts, pecans, halves
More comparisons with Lettuce, romaine, green
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).